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YouTubeThe Human Body Explained
How Your Body Burns Fat During a 3-Day Water Fast #ketosis #metabolism
What really happens to your body when you drink only water for 3 days? In this science-based human anatomy documentary, we break down the hour-by-hour effects of a 72-hour water fast on your organs, hormones, metabolism, and brain. Discover how your body transitions from using glucose to burning fat, how ketosis begins, what happens to your ...
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Dr. Mindy Pelz says longer fasts may trigger different repair processes in the body. She explains that stem cell activity may increase after several days of fasting, alongside a reduction in inflammation. In her own experience, a prolonged fast appeared to help with a lingering injury. Have you ever tried fasting for more than 24 hours? Credit/: @The Diary Of A CEO @drmindypelz
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